​Before language, there was food.

​A way to feel love, safe, and belong to those around us. 

​But how much of your relationship with food today is shaped by those memories? In this intimate workshop, we'll explore the stories behind your food memories.

​✏️ What we will do:
Through reflection exercises and guided conversations, you'll build your own collection of food memories and uncover how they continue to influence your choices, habits, and values today.

🥧 You can expect to leave this workshop with:
• A deeper understanding of your personal food story
• New insights into your relationship with food
• A collection of memories to keep and revisit
• A renewed connection to the foods, people, and moments that shaped you

☕ Coffee and small bites included