The Reset Session NYC — Weekend Reset

​The Reset Session NYC — Weekend Reset

​A restorative workshop for overwhelmed minds and busy lives

​Saturday, June 27 · 2 PM – 5 PM

​Release the week, slow down, and reconnect with yourself through a guided experience designed to support mental clarity, emotional balance, and nervous system restoration.

​Manhattan, NYCExact venue details will be shared with attendees closer to the event date.

​Early Access: $45 through May 31
General Admission: $55 starting June 1

​--------------
Modern life keeps many of us in constant stimulation, stress, and emotional exhaustion.

​The Reset Session NYC is a guided wellness experience designed to help you pause, reconnect, and reset mentally and emotionally in a calming and supportive environment.

​This immersive workshop combines guided reflection, nervous system regulation practices, breathwork, visualization, and grounding exercises to help you release overwhelm and reconnect with clarity and calm.

​This Saturday session is designed as a weekend reset; an opportunity to decompress from the demands of the week and create space for yourself before moving into the weekend with greater presence and ease.

​What to expect: • Guided nervous system reset practices

​• Breathwork & grounding exercises

​• Reflective journaling prompts

​• Visualization & emotional reset

​• Practical insights on stress, energy & emotional resilience

​• A calming, restorative group experience

​You’ll leave feeling: • More grounded and emotionally balanced

​• Mentally clearer and calmer

​• Reconnected to yourself and your needs

​• Better equipped to navigate stress and overwhelm

​No previous experience is needed.

​Come as you are.