Unlock the power of co-regulation to supercharge your coaching! with Rachel Korb

​Welcome to our monthly global - Members Only - Coaching Circle session!

​As always, we'll start the session with a mindful check-in facilitated by Francesco before we warmly welcome our new Coaches with Impact members.

​After that, Rachel takes the lead and starts the main part of the session with a short opening meditation, breath work, or somatic exercise to help us get grounded in the present moment before Francesco shares updates about our community with us.

​And then... our learning experience, an interactive 60-minute workshop!

​This month, we will be introduced to the fascinating world of polyvagal theory to understand how the autonomic nervous system impacts our ability to connect and thrive.

​After a brief introduction to the polyvagal theory, we'll learn actionable techniques to regulate your own state and attune to your clients' nervous systems. Then, we'll practice your new co-regulation skills on ourselves.

​Finishing up Rachel's part of the session, we'll have time to share impressions and insights and ask any questions that might have come up.

​We'll close our global meeting with a quick check-out, smiles, and warm goodbyes.

​Your Host from Coaches with Impact

​Rachel Korb (she/her/they/them)

​​Rachel is a Certified Coach, Body-Mind Connection Facilitator, and People & Culture Advisor. Her insatiable curiosity led to 20 years of research (and practice) in mindfulness, compassion, somatics, neuroscience, the nervous system, and lifestyle design.

Her goal? To inspire successful women to reclaim their inner calm and create a fulfilling life.

​Born in Wisconsin's countryside, Rachel now lives by the beach in Barcelona. Outside of work, you can find her in the sea, exercising, meditating, eating, and traveling.

​Learn more about Anna's work and connect with her on LinkedIn.

​​Our global sessions are not recorded to nurture a safe space for all our coaches.

​If you're unable to attend this session, don't worry - there's always the next one! Meanwhile, stay updated on our next global Coaching Circle session and our free monthly workshops at the Self-Growth Hub by Coaches with Impact through our Event Calendar.