​Join us for a complimentary audio experience designed to help you relax, reduce stress, and sharpen your focus at Paramount Club.

​Athletic apparel recommend but not required.

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​The Olo Approach

​​Nervous System Regulation for Clarity & Agency

​Olo returns to New York, offering a transformative approach to modern wellness—one that begins in the body and extends to every dimension of your life. This experiential workshop reveals how nervous system regulation forms the foundation for sustainable clarity and authentic agency.

​​The Body-First Revolution

​​In a culture fixated on cognitive solutions to human challenges, we've overlooked our most powerful resource: the intelligence of our physical form. When our nervous system remains in chronic dysregulation, our decision-making falters, our relationships suffer, and our potential remains unrealized. The path to recovery starts with restoring physiological balance—not through concepts, but through direct somatic experience.

​​Experiential Workshop Flow

​​6:00 PM | Somatic Awareness

​As you arrive, we'll guide you through a simple body awareness exercise and prepare your nervous system for deep listening.

​​6:15 PM | Sonic Immersion

​Surrender to a carefully orchestrated soundscape designed to bypass your analytical mind and speak directly to your body intelligence.

​​6:45 PM | Collective Reflection

​A moment to share insights and integrate our individual experiences into collective wisdom.

​​Created by

​Markus Pesonen

​Award-winning composer and CEO of Olo, creates spatial audio experiences that support nervous system health and emotional clarity. Drawing on twenty years across music, technology, and nature-based design, his work restores balance and connection that enable sustainable high performance.

​Catarina Brazão

​Co-founder of Olo, Catarina has a background in Social Work focused on Mental Health and Psychiatry, with over 20 years in somatic and trauma-informed practice. Her work helps people understand and trust their body’s intelligence as a foundation for regulation, resilience, and authentic change.

​​THE OLO APPROACH

​​Olo's approach is built on a fundamental principle: clarity and agency cannot be sustainably accessed through willpower alone. True transformation requires a regulated nervous system capable of accessing all its response capabilities.

​​THE OLO APP: Sound Recovery

Neuro designed spatial audio for people who can't meditate, but need to regulate.

Olo Effect = meditation benefits without effort or prior experience.

Get the free app: https://olo.app