

CRUISE RUN
โ๐จ Total distance: 9โ10km
๐ Bag drop available
๐๐พ Average pace: 6:00/km
โOur CRUISE run is our weekly conversational-paced run through East and Central London. Steady miles, good company and a chance to get some quality aerobic work in without pushing the pace.
โWe run together at approximately 6:00/km, keeping the effort relaxed and controlled enough to chat as we go.
โWhether youโre building towards a race, balancing harder training sessions, or simply looking to get some midweek miles in with good people, CRUISE is an easy way to stay consistent and build your aerobic base.
โWhat to expect:
โ9โ10km conversational-paced run
โApprox. 6:00/km average pace
โRelaxed, social atmosphere
โCoaches leading the group
โBag drop available
โPost-run hangs