Breathe with Níall Ó Murchú - Reset, Reflect & Begin Again

​Thursday 26th November - Reset, Reflect & Begin Again

​Theme: Integration, reflection, and renewal

​This closing session offers you a chance to pause, reflect on the year, and consciously reset. The breathing is gentle and restorative, helping integrate what has been learned and creating a calm, intentional starting point for the months ahead.

​Rather than pushing forward, this session invites leaders to begin again with clarity, steadiness, and presence.

​Follow up resources on the “Breathe with Niall” app –

​⭐️ Quick breathing sessions (6 minutes or less)

​⭐️ Deeply calm and peaceful

​⭐️ Coherent breathing

​Share and use the below details to join the Zoom session -

​Zoom details:

​Time: Starting Jan 29, 2026 12:45 PM Dublin

​Every month on the Last Thursday

​Join Zoom Meeting

​https://us02web.zoom.us/j/84071651419?pwd=t3ZBXNO7POgFNxIxFpmKIecwa30mq4.1

​Meeting ID: 840 7165 1419

​Passcode: 859556