

Social Wellness morning
Cold Plunge and Hot Connections
Kickstart your Saturday with movement, breathwork, and a refreshing plunge, followed by good vibes, great conversations, and a warm drink in hand.
What's included:
30minute Professional guided Breathwork session or Social 5k run (Your choice)
Group Cold Plunge ( Beginners will be guided )
10 minutes Breathing exercise to Warm-up Guided by Professionals
Smoothie and Coffee or Tea
Free refreshments, and functional mushroom coffee
Icebreakers to set the tone for social interactions
Who's this for:
Anyone looking to challenge their limits, boost mental clarity, and connect with a global community that values growth and wellness. A space for those who want to meet people outside of alcohol-centered settings or feel nervous in social spaces—we make sure everyone feels welcome.
Professional Breathwork guidance by Balance Breathing
Functional Mushrooms from Nooni
Refreshments from Lacroix
Step out of your comfort zone, soak in the health benefits of cold therapy, and vibe with a community that values growth and good energy.
What to Bring:
Swimsuit, towel, warm clothes, and your fearless self.
Grab your spot now! Limited Availability
The event is recorded; let us know if you prefer not to be in the photos.