​Glow Club Presents: 🔥Sea, Sauna, & Soul🔥

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📍 Folkestone | 📅 25th October | ⏰ from 2pm

​​Step into autumn with movement, warmth, and mindful connection at our second Glow Club gathering. Sea, Sauna & Soul is designed to nourish your body, calm your mind, and spark connection — all in the great outdoors.

​​What’s Included

​​🧘 45 min Fire Flow Yoga:
A gentle yet energising flow to awaken your body, guided with intention and care. Move with fire, focus, and presence.

​​🔥 30 min Sauna:
Warm up your body and release tension & connect with others.

​​🌊 Optional Sea Swim:
Embrace the crisp autumn waters! Bring your swimwear and towel if you’re ready to dip in and feel invigorated.

​​🕯️ Trataka Meditation:
Close your practice with a mindful meditation, cultivating focus, calm, and inner clarity.

​​Why Join?

​​Glow Club is all about connection, mindfulness, and community run by 2 yoga teachers. Join us for:

• ​​Mindful movement to awaken your body and calm your mind

• ​​Connection with like-minded souls in a supportive, alcohol-free space

• ​​Outdoor wellness experiences that nourish both body and spirit

​​This is more than yoga, it’s a morning of soulful reset, mindful connection, and gentle adventure.

​​📝 Important Details

• ​​Bring your yoga mat, towel, and swimwear if you want to swim.

• ​​Light layers for the sauna & flow are recommended.

• ​​BYO snacks/picnic if you’d like to linger after.

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​​🎟 Join Us

​​Spaces are limited to 13 (jump on the waitlist if we’re sold out and you’ll be the first to know when spaces open) — secure your spot for this magical autumn gathering by the sea.

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​Please note: by booking your spot you understand that there are no refunds & exchanges. However, if circumstances change, you can gift/sell your spot to someone else.