🔥Sea, Sauna, & Soul🔥
Glow Club Presents: 🔥Sea, Sauna, & Soul🔥
📍 Folkestone | 📅 25th October | ⏰ from 2pm
Step into autumn with movement, warmth, and mindful connection at our second Glow Club gathering. Sea, Sauna & Soul is designed to nourish your body, calm your mind, and spark connection — all in the great outdoors.
What’s Included
🧘 45 min Fire Flow Yoga:
A gentle yet energising flow to awaken your body, guided with intention and care. Move with fire, focus, and presence.
🔥 30 min Sauna:
Warm up your body and release tension & connect with others.
🌊 Optional Sea Swim:
Embrace the crisp autumn waters! Bring your swimwear and towel if you’re ready to dip in and feel invigorated.
🕯️ Trataka Meditation:
Close your practice with a mindful meditation, cultivating focus, calm, and inner clarity.
Why Join?
Glow Club is all about connection, mindfulness, and community run by 2 yoga teachers. Join us for:
Mindful movement to awaken your body and calm your mind
Connection with like-minded souls in a supportive, alcohol-free space
Outdoor wellness experiences that nourish both body and spirit
This is more than yoga, it’s a morning of soulful reset, mindful connection, and gentle adventure.
📝 Important Details
Bring your yoga mat, towel, and swimwear if you want to swim.
Light layers for the sauna & flow are recommended.
BYO snacks/picnic if you’d like to linger after.
🎟 Join Us
Spaces are limited to 13 (jump on the waitlist if we’re sold out and you’ll be the first to know when spaces open) — secure your spot for this magical autumn gathering by the sea.
Please note: by booking your spot you understand that there are no refunds & exchanges. However, if circumstances change, you can gift/sell your spot to someone else.