Cycluary- Synkit

​Join us for Cycluary, like Veganuary for cycle syncing!

​Across January, you’ll learn how to align your fitness, nutrition, lifestyle, and work with your menstrual cycle using science-backed strategies and weekly live workshops.

​What’s Included:

​1. Free Access to the Synkit App + Synkit Club

​Get early access to the newest Synkit features, updates, and tools before anyone else. All completely free!

​2. Five Live Workshops 

​Join a weekly 30-45 minute session every week: 

​Understanding Your Cycle (with Sheila from Habibi Fertility) - 2 January
Fitness & Training Around Your Cycle - 6 January at 7pm
Nutrition for Each Phase of Your Cycle (with Ivie from phasebloom) -  13 January at 7pm
Mood, Stress & Productivity Across the Cycle (with Zahra from Véa) -  20 January at 7pm

​The Synkit Plan- 31 January at 7pm

​Workshops will be delivered by Matilde (Synkit's Founder, PhD Women's Health, and Fitness Coach) along with guest speakers. 

​
3. 1:1 Coaching Session

​The first 10 people who sign up will receive a free personalised 1:1 session for any questions on their fitness and nutrition goals + cycle (Optional upgrades for private coaching will also be available but will be paid.). 

​4. Access to multiple resources (e.g. guides, presentations)

​5. Connect with likeminded women and be part of a community 

​Join 40 other women with our own Synkit Club!

​Don't want to wait? Join the club now- https://chat.whatsapp.com/IBKswh6tsu7CH6saBgMngD?mode=wwt

​To join, complete the form below and we will be in touch! 

​(all offerings are free, all participants will be asked for is feedback on app, community, and events. Workshop times are subject to change, dependent on group availability)

​More info: synkithealth.com