Hearing Your Own Voice: Emotional Interpretation Workshop

​This workshop is designed to give education and practice to acknowledging and engaging with difficult emotions in a constructive way. We are often taught that some emotions are good and some are bad, and sometimes we are even encouraged to place a moral value on what we feel. But actually, emotions are just sensory information designed to help us gain awareness of our own needs so that we can make informed decisions. Silencing or avoiding emotions causes blind spots that inhibit strategic decision making.

​Step away from toxic positivity. Come learn what emotions actually are, what they’re for, and how to interact with them in an effective way so that you can have the information you need to create a life that serves you.

Details:
Cost: 25€
When: Friday 13 November 6:30pm - 8:30pm
Where: Holographic Healing Nest - Kreuzberg
Eisenbahnstr. 11
10997 Berlin
What to do: click the link to register for the event and you will receive an email confirmation with the event details