AWAKEN: Energising Breathwork with Will Twigden
AWAKEN: Energising Breathwork
with Will Twigden
Wake up and move with an Energising Breathwork session at The Mandrake.
Designed to regulate the nervous system, develop resilience, and reset for what's next, this is the more uplifting of our two monthly sessions, built around vibrant energy and movement. Guided by Will Twigden, Breathwork Practitioner, and supported by at least one other highly skilled facilitator, connected breath and movement release what you've been carrying and welcome in fresh energy.
Come as you are. Leave lighter, clearer, and more alive.
WHAT TO EXPECT
Energising, connected breathwork to reset an overloaded nervous system
Movement and sound woven through the session
A safe, regulated space to release what you've been carrying
Longer integration time afterward to fully land
Come as you are, no previous breathwork experience necessary
Dress comfortably, something you can move in
ABOUT WILL
Will Twigden is a breathwork practitioner based at AGP on Harley Street, offering 1:1 and group sessions across London. Moving beyond the breath as a mere tool for stress relief, Will views it as one of the clearest pathways back to oneself and a powerful guide toward uncovering a deeper sense of purpose.
His group sessions weave together the hard physiology of breathing with a grounded spiritual practice. By helping a room feel genuinely safe together, his work allows stored tension and emotion to release naturally, creating space for what lies underneath, both individually and as a collective, to finally be heard.
HEALTH PRECAUTIONS
Breathwork is a gentle, well-established practice, but there are some circumstances where it isn't suitable. Please always consult your GP or medical provider if you're unsure.
Not suitable during pregnancy
Cardiovascular problems, heart conditions, or high blood pressure
Epilepsy or a history of seizures
Recent surgery
Severe or uncontrolled asthma or other respiratory conditions
Bipolar disorder, or a history of psychosis
You will be asked to fill out a short questionnaire on arrival.
This session includes hands-on grounding touch, which is always optional for our guests.
Please contact us with any questions if you're not sure whether this applies to you.
Terms & Conditions for purchase:
All ticket sales are non-refundable, however you are welcome to transfer your booking to another guest with at least 24 hours' notice by emailing communications@themandrake.com.
The Mandrake reserves the right to cancel an event without guaranteed notice. In the rare case of a cancellation, a full refund will be issued. Please note our events are not suitable for those with mobility limitations or who are pregnant.
By purchasing a ticket to this event, you agree to be added to our mailing list. You may unsubscribe at any time using the link provided in our emails.
If you require any further information, please contact jill@themandrake.com.