​🩺 Diabetes Prevention – Early Signs & Lifestyle Changes

​📅 5 November 2026
⏰ 5:00 PM – 6:00 PM

​Blood sugar levels can be influenced by more than just what you eat. Stress, sleep, illness, and other everyday factors can affect glucose levels and long-term health. Understanding these influences can help you make informed choices and take proactive steps toward better metabolic health. 🌿

​Join us for an insightful session to understand blood sugar fluctuations, explore common diabetes-related concerns, and discover practical ways to support diabetes prevention and healthier living.

​🧠 What We’ll Cover:

​🩸 Understanding Blood Sugar Fluctuations – Explore why blood sugar levels may rise or fall unexpectedly.

​😴 Stress & Sleep – Understand how stress and sleep patterns influence blood sugar control.

​🌅 Morning Blood Sugar Spikes – Learn why glucose levels may be higher in the morning.

​🩺 Managing Blood Sugar During Illness – Understand how illness can affect glucose levels and what to keep in mind.

​🦷 Diabetes & Oral Health – Discover the connection between blood sugar and oral health.

​🎤 Meet the Speaker: Dr. Asmin Sha

​Dr. Asmin Sha is an MBBS doctor with 13+ years of medical experience and has supported over 10,000 patients. She specializes in metabolic conditions, including diabetes, hypertension, thyroid disorders, dyslipidemia, obesity, PCOS/PCOD, and fatty liver. Passionate about evidence-based, personalized care, she helps individuals make informed decisions to improve their health and quality of life.

​✨ Take one focused hour to better understand your blood sugar, challenge common myths, and learn practical ways to support your long-term wellbeing.

​We look forward to seeing you there! 🌸