ROK YOGA FLOW with Michelle - Summer Solstice Launch

​ROK Yoga Flow with Michelle officially launches on June 21 to honor the Summer Solstice and the season of renewal.

​This soulful movement class is designed to help you breathe more deeply, release tension, and reconnect with yourself.

​If you’d like a sneak peek before the official launch, Michelle will offer one final exploration class next Wednesday, 6/17, at 3:00 PM. These exploration sessions have been held over the past month, and this will be the last one before the full class begins on June 21st.

​Come experience intentional yoga, mindful breathing, gentle strength, and spiritual grounding at your own pace.

​Michelle Wagman has been devoted to the practice of yoga for over 35 years and completed her 300-hour yoga teacher training through a lineage-informed program rooted in the precision, reverence, and sacred discipline of the Iyengar tradition.

​https://wellnessagelessbeauty.com/about-michelle/

​Check out her practice in this video:

​Bring your mat, reserve your spot, and come experience it for yourself.