Cover Image for Mindful Momentum | Rebalancing the Exchange of Care
Cover Image for Mindful Momentum | Rebalancing the Exchange of Care

Mindful Momentum | Rebalancing the Exchange of Care

Zoom
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About Event

When we pause long enough to notice the flow of care, we often see how much of it moves outward and how little returns to us.

In this Mindful Momentum: Restorative Leadership session, we’ll explore reciprocity not as a transactional exchange, but as a practice of dignity, mutuality, and emotional sustainability.

Many women—especially those drawn to healing‑centered leadership—are socialized to over-give, over-function, or hold the emotional labor of families, workplaces, and communities. Together, we’ll reflect on where giving becomes draining, where receiving feels uncomfortable, and where small recalibrations can restore steadiness, capacity, and self‑trust. We’ll name the patterns that keep us in overextension, honor the needs we’ve been minimizing, and practice ways of rebalancing care so it nourishes rather than depletes. This is your moment to honor exchange without losing yourself—to give with intention, receive with openness, and lead from a place that is supported, spacious, and whole.

This is a free online community event! If you feel moved, we invite you to make an optional donation to SeekHer Foundation. Your kindness will help support our non-profit initiatives to bridge the gender gap of mental health and power more women for the greater good.

Meet Your Guide

Yvonne Druyeh Dodd serves as the Lead of Impact Visioning & Healing-Centered Leadership at SeekHer Foundation. With over 15 years of experience as a coach, strategist, and systems architect, she supports women in cultivating clarity, momentum, and purpose-aligned leadership. Her work bridges soulful reflection with operational excellence, helping mission-driven changemakers turn emotional insight into effective, lasting impact. Yvonne is certified in coaching, yoga, and meditation, and brings a deeply grounded approach to leadership that honors both personal rhythm and collective purpose. She is passionate about creating spaces where women can lead sustainably, live authentically, and expand their impact without burning out.

About Mindful Momentum

Mindful Momentum is a monthly leadership circle led by Yvonne Druyeh Dodd, SeekHer’s Lead of Impact Visioning & Healing-Centered Leadership. Designed for women navigating the push-pull of purpose and pressure, this space offers a gentle reset: where healing meets action, and clarity becomes momentum.

Whether you're feeling emotionally blocked, stretched thin, or simply seeking a more grounded way to lead, this session invites you to slow down and listen inward. Through guided practices and strategic prompts, we’ll explore how to cultivate inner calm while identifying practical steps that support your advocacy, leadership, and wellbeing.

This is not about doing more — it’s about moving differently. With intention. With clarity. With care.


All women, femme‑identifying folks, and allies are welcome here.

This community event is for informational purposes only, and not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition.

If you need urgent help or someone to talk to: