simmer: restorative pop up (aquarius szn)

​simmer is a monthly 90 minute invitation to slow down with care, make space to notice, and cultivate the nourishment within you. Supported by guided meditations, journal writing prompts, and restorative yoga.

​Led by Alie Jones, a self-care advocate, writer, artist, and Creole Mermaid.

​Bring your journal, your coziest socks, and be prepared to savor every moment.

​7:30pm Grounding meditation + Journal writing prompts

​8pm-9pm Restorative Yoga 

​Sign up for all three sessions for $105

​Upcoming dates: February 20 & March 20th

​You can book all three sessions for $100