Explore & Restore: A Brain-Body Experience

​Join us for a free 90-minute guided experience that connects sensory movement and mindful meditation through a brain health lens. Designed for active agers, care partners, and anyone who wants to support brain health and feel more at home in their body.

​10:00 AM · Explore with Paige Fleischmann
Movement Specialist, CPT, LMT, RYT
A blend of mindful somatic exploration, playful motor challenges, and deliberate sensory experiences for clearer sensory processing and a better regulated nervous system.

​10:45 AM · Restore with Janet Robinson
Certified Mindfulness Meditation Practitioner
A guided meditation exploring areas of the brain tied to movement, balance, and emotional regulation, followed by a body scan to release tension and stress.

​No experience needed. Chairs provided. Wear comfortable clothing you can move in.

​Space is limited to 12 people, so please RSVP to reserve your spot. If your plans change, please cancel your registration so someone on the waitlist can attend.

​Hosted by Parker Condit, The Brain Gym
Questions? parker@intouchbrainhealth.com | 862-266-0333