Cultivate a Focus Habit With Roam Research
Not only does Roam help to structure our days, the Daily Notes page also invites us to write to gain clarity and focus.
Join Tracy and Ramses on Friday the 25th, when they will share their journaling practice that they use to focus from moment-to-moment.
During the workshop, we’ll journal (as a group) about the following questions:
How is life better when you're journaling consistently?
How and when do you/did you typically log a journal entry?
What's your worst time of day to insert a new habit?
What's the most reasonable time of day to insert a new habit?
We'll help you getting started or resuming a journaling practice, and show you our system to design a sustainable and effective practice.
Our walkthrough of our most effective journaling practices will help you choose a first practice that will serve as a building block for your new habit.
Before the session, think of your own struggles with cultivating a journaling habit. There will be room for Q&A, where Tracy and Ramses will answer any journaling-related questions that you may have.