los angeles mamas x momme flow

​Join us for a 45-minute Pilates class designed to support mothers through pregnancy, postpartum, and beyond. This intentional movement practice focuses on building core connection, improving mobility, increasing strength, and using breath to help you feel supported in both body and mind—all while your little one stays by your side.

​Please bring anything you or your little one may need to feel comfortable during class.

​After class, stay and enjoy fresh juices available for purchase from @gabyz.prepz.

​Location: Fit by Cardio Barre