Brain Health & Longevity
A Seven Springs Sunday Experience
About the Event
We’re dedicating a Sunday afternoon to the most important organ for how we think, feel, focus, recover, and age: the brain.
Join Seven Springs for a two-hour experience around brain health, longevity, neuroscience, and nervous system recovery. Together, we’ll explore how daily habits, stress, sleep, nutrition, movement, and recovery influence long-term brain health.
Expect an insightful brain health panel, practical longevity takeaways, health shots, a calming sound bathing experience, and a warm community atmosphere.
This is an afternoon for anyone who wants to understand the brain not only through science — but through lifestyle, prevention, and real-life routines.
What’s Included?
Brain health and longevity panel
Practical insights on focus, stress, recovery, sleep, nutrition, and prevention
Health shots
Guided sound bathing experience
Community time with like-minded people
A calm and inspiring Sunday experience for your mind and body
Event Flow
13:00–13:15 | Arrival & Health Shots
Arrive, connect, and enjoy health shots.
13:15–13:55 | Panel: Brain Health & Longevity
A conversation around the brain as a central pillar of healthspan — covering stress, focus, recovery, sleep, nutrition, prevention, and daily habits for long-term brain health.
13:55–14:10 | Q&A
Time for your questions and practical takeaways.
14:10–14:45 | Sound Bathing Experience
A guided sound experience designed to slow down, reset, and support deep relaxation after the conversation.
14:45–15:00 | Community & Closing
Connect with the Seven Springs community and close the afternoon in a calm, grounded way.
Please Note
Photos and videos may be taken during the event for Seven Springs communication. By attending, you agree that event impressions may be used for social media, website, and future event communication.
Zurich location to be announced soon