San Luis Obispo: Core + Connection
Hosted by Jennifer Young
Registration
Past Event
About Event
Join us for a gentle, strength-building class designed to help you feel more supported in your body. Through mobility, stretch sequencing, and core-focused Pilates, we’ll move with intention — building strength while deepening your mind–body connection.
Movements are pregnancy- and postpartum-friendly, with options offered throughout. Light weights may be added. All levels and abilities are welcome.
Please bring a mat and water bottle — shoes are not required for class. :)
This class is powered by Perelel and led by Brittany Pomfret, the creator of Kismet Fitness.
Location