Rihanna Flow: Hot Pilates Sculpt, Sauna & Plunge

​On Sunday, August 30th at 1pm, 1% Women in collaboration with grip socks brand the Beoga Club (@beogaclub) brings the heat to Numa Studio. Meabh Shortfall (@meabhshortfall) is leading a dynamic hot sculpt mat pilates class — set to Rihanna — designed to build lean strength and definition, followed by the recovery your nervous system actually wants: sauna and ice bath.

​Bring your workout set, bikini, towel, water bottle & vibes! We provide you with the cutest grip socks from the Beoga Club (@beogaclub).

​The Experience

​Hot Sculpt Mat Pilates — Led by Meabh Shortfall (@meabhshortfall). A dynamic class set to Rihanna, designed to strengthen and define through controlled movement, breath, and precision.

​Sauna + Ice Bath — After the heat of the class, the shock of ice followed by the slow warmth of sauna. Recovery the way your nervous system actually wants it.

​About Us

​1% Women (@1percentwomen) — Host & organiser. A curated community bringing together female founders, entrepreneurs, and freelancers building something of their own — focused on

​1% Studios (@1percentstudios) — Experience production. A female-led studio specialising in brand and cultural activations powered by community.

​Numa Studio (@feelgoodstudio.numa) — Venue & wellness partner.

​By joining this event, you acknowledge that participation is entirely at your own risk. You are responsible for your own health, safety and actions during the event. The organisers accept no liability for any injury, loss or damage that may occur.

​Please note that photos and videos will be taken during the event and may be used on our social media and marketing channels. By attending, you consent to being filmed and photographed.

​Tickets are non-refundable but transferrable.