Mind, Body, Movement

​Join InspirationalM live for an intimate wellness experience designed to help you slow down, reset your nervous system, and reconnect with yourself.

​Inspired by the calming nature of InspirationalM sleepcasts, this live event features candle blending, gentle movement, mindfulness, and a special conversation with Dr. Peter Lio on sleep, stress, the nervous system, and skin health. Created by Chicagoans for the Chicagoland community, Sunday Reset is a welcoming space to pause, connect, and begin the week feeling calmer, lighter, and renewed.

​Suggested Palette: Soft earth tones—cream, beige, tan, brown, sage, olive, and muted greens—to reflect our theme of grounding, presence, and personal growth.