The Neuoscience of Happiness

​What if well-being is a skill we can train?

​This month, we’ll explore pioneering neuroscience from Dr. Richard Davidson and the University of Wisconsin–Madison on four brain systems associated with lasting well-being.

​We’ll keep the science simple, explore what it means in our everyday lives, and look at a few practices that may help us train these capacities.

​📅 Saturday, September 26
⏰ 5:30–6:30 PM India
💻 Zoom
🌱 No fee | Open to all

​🔗 Zoom link: To be sent

​Sanjay Chaganti
Leadership & Life Coach

​Tillitonse Monthly Conversations
Science and Wisdom of the Mind