Midday Mental Health Break: Mind Your Mind

Zoom

Past Event

Suggested Price

$22.00

Minimum $15.00

Welcome! To join the event, please get your ticket below.

About Event

Every Wednesday for the month of May, we'll be pressing pause at 12:30pm EDT for 30 minutes.

This weeks theme is "Mind Your Mind".

Learn about Mindfulness, the science and benefits, and practice breathing techniques and meditations.

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