Brain Health Coach in Your Pocket (Brain Week 2026)
Take control of your brain health with practical, science-backed tools you can carry in your pocket (on your smart phone).
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In this interactive session, we’ll introduce free apps and digital resources that support brain health basics—breathing, nutrition, supplements, self-care, and more.
Learn the science behind each approach, see how to use the apps in daily life, and share your favorite tools with the group.
By the end, you’ll leave with a curated list of resources to help you optimize your brain health every day.
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👋 Meet Trish Turo, MS, NBC-HWC
Trish Turo is an experienced National Board Certified Health & Wellness Coach, Brain Health Educator and Researcher, as well as a Registered Yoga Teacher. She received her Master’s in Health Psychology and has presented at several national conferences, served on national committees, and has spoken on the topic of brain health education in a variety of digital healthcare settings.
As a behavioral health leader, she has utilized her skills to support individuals working towards healthy lifestyle changes for over a decade, has coached individuals and groups across a variety of digital health organizations, and recently wrote a book titled, "A Kids Book About Healthy Habits." Trish is passionate about making health, wellness, and well-being accessible to all!
👋 Meet Dr. Krystal L. Culler, DBH, MA
Dr. Krystal L. Culler, DBH, MA is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related diagnoses, their families, providers, and advocacy organizations.
She is a Doctor of Behavioral Health with an educational background that spans the behavioral sciences, including psychology of aging, gerontology, and sociology.
She is the Founder of the Virtual Brain Health Center and a Senior Atlantic Fellow for Equity in Brain Health with the Global Brain Health Institute.
Collectively, through her educational training and applied experiences, she has received numerous international and national awards for innovation in brain health programs and services with a global impact.
She is the author of “A Kids Book About Brain Health” and host of a top-ten-ranked 'best brain health podcast', “Let’s Talk Brain Health!” She is driven by her commitment to promoting brain health equity to individuals of all ages and the communities she serves across the world.
Her mission: Brain care for all.