Equinox Optimized. Volume Two: Control Your Cycle with Samphire Neuroscience

​What if your cycle was your edge, not your obstacle?

​Emilė Radytė, PhD (Forbes 30 Under 30 neuroscientist, CEO of Samphire Neuroscience) takes the stage to share what the science actually says about women's brains, hormones, and performance - and how non-hormonal neuromodulation wearables (like the Samphire headband) are rewriting the playbook for cycle-based performance, PMDD, endo, PCOS, perimenopause, and everything in between.

​Expect: a practical talk on brain-first training and recovery for women's hormonal bodies (that's not just "chill out" in your luteal phase), plus a short restorative practice led by one of Equinox's mind-body coaches.

​Co-hosted by Samphire × Equinox.

​5:00 arrival and drinks · 5:30 content · 6:15 reception

​All registered attendees get day-of access to the Equinox Sports Club - come explore before or after the event.