FRIDAY HEATWAVE | Hot Pilates

​Friday Heatwave: Hot Pilates Burn 🔥🎶

​Hosted one Friday a month at Movements Vondelpark, Friday Heatwave is a signature Luna Nuova Pilates Club (LNPC) Community Event and your favourite excuse to step away from the laptop, out of your routine, and into one hour of pure energy.

​Led by LNPC founder + Movements instructor, Steph Ingerman, expect a beat-based sweat fest designed to make you feel strong, hot, energised, and fully alive. We’ll move together, sweat together, burn together... and then slow it down (and cool it down) with refreshing beverages in the garden afterwards.

​Fridays are for movement, community, and fun. We can’t wait to bring the heat ❤️‍🔥


​​​IMPORTANT DETAILS

• ​📅 Friday 14 August

• ​⏰ Arrive between 13.00-13.15 (please do not arrive earlier) Please note: doors close at 13.25, class starts promptly 13.30 and latecomers will not be admitted

• ​🌡️ The studio temperature will be roughly between 34°C-37°C

• ​📍 Movements VONDELPARK location (Overtoom 230-232)

• ​👚 DRESS CODE: Wear your favourite workout clothes

• ​💧 Bring water + a towel!!

• ​🧘‍♀️ Mats provided by Movements (free of charge)

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​Please tag us on Instagram when sharing your experience: @lunanuova.pilatesclub | @stephingerman | @movements_studios