Alpha Qi Athletics | Fall Series
Alpha Qi Athletics | Fall Series
A five-week men’s mind-body training experience
Five Sundays
Sept 20 • 1-2pm
Sept 27 • 1-2pm
Oct 4 • 1-2pm
Oct 11 • 1-2pm
Oct 18 • 1-2pm
Doors open at 12:30. Please plan to arrive early so we can begin training right at 1pm.
✦
Alpha Qi is a brotherhood devoted to men mastering their physical, mental, and energetic selves. The Athletics Series is the physical evolution of that mission: a full-spectrum approach to training combining serious athletic conditioning with ancient mind-body practices. Sessions include strength training, primal movement, yoga, breathwork, and meditation.
The same men each week, building real community and brotherhood. Small group. No drop-ins. Designed as a five-week progression, though missing one session is not a problem.
Open to men with a solid fitness foundation who want more than a traditional workout. For those who want to go further, this series serves as a pathway into the Alpha Qi Fraternity.
Shirts-off, no-BS, primal training environment. Visit the Alpha Qi website to confirm alignment before requesting to join.