​Somatic Connection Workshop

​Movement‑based practices to reconnect with your body

​A guided somatic experience designed to bring us back into our bodies through dance, breath, and intentional movement. Thoughtfully crafted for people who feel “too busy” for this kind of work—precisely when it’s needed the most.

​There will be an ‘open work’ session where Rupda will work LIVE with someone from the audience, using a real case to bring the theme of the session to life.

​Who's Rupda

​Rupda is a connection activist and ambassador for joy and aliveness. With 47 years dedicated to this work as a trauma therapist, leadership development coach, and group facilitator, she's guided thousands of people in reconnecting with their bodies, healing patterns, and reclaiming their full expression.

​Her personal growth retreats, facilitator training programmes and 1:1 somatic work have taken her across Europe, Mexico, the US, India and Australia.

​What makes Rupda unique is her warmth, her humor, and her no-bullshit honesty. She holds space with fierce compassion and the kind of presence that invites real transformation. She's trauma-informed, deeply experienced, and genuinely lives what she teaches. Read more here.

​Who is it for?

​This special session is open to all Drop attendees and anyone eager to experience a powerful somatic personal growth session with Rupda.

​Spots are strictly limited to 50 people, so grab yours early!

​A few quick things to keep in mind:

• ​First-come, first-served: Reserve your spot in advance using the link below.

• ​Arrive 5 minutes early: To protect the flow of the experience and avoid disrupting others, we won't be able to let latecomers in once the session starts.

• ​Keep it fair: If you sign up but can’t make it, your spot will be given to someone else.

• ​What to bring: Nothing! Just an open mind and comfortable clothes.