Power Breakfast: Decode Your Hormones with Kelly Baxter

​Join us for an empowering morning dedicated to demystifying midlife hormone health. Dr. Kelly Baxter will dive into the essentials of understanding your body’s changes and how to support it during perimenopause and beyond.

​This intimate session will cover:

• ​How to recognize signs of hormone imbalance

• ​The basics of hormone replacement therapy (HRT) — what it is, how it works, and who it’s for

• ​Practical cycle-tracking strategies tailored to perimenopause and midlife transitions

​Whether you’re curious about HRT, struggling with unpredictable cycles, or simply want to better understand your hormones, this power breakfast offers expert guidance, practical tips, and a supportive community of like-minded women.