Cover Image for Wellbeing Day - Lab Welltech
Cover Image for Wellbeing Day - Lab Welltech
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Registration
Welcome! To join the event, please register below.
About Event

​Join us to celebrate Wellbeing Day at StartHub for this event being organized by LAB Faculty of health care.

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​During the event you will have access to:

  • ​Expert Talks

  • ​Inbody analysis

  • ​Wellbeing Checks

  • ​Performance & Recovery

​Program:

​10:00 - Brain Health: Learn How to support concentration, learning and decision-making

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​12:00 - Sleep & Recovery: Discover why quality sleep is essential for productivity and cognitive performance

13:00 - Stress Management: Learn how to manage pressure and maintain resilience in everyday work.

14:00 - Everyday Recovery: Small daily action that help prevent stress overload and support recovery

Location
Starthub Lahti
Mukkulankatu, Verstaskatu 19, 15210 Lahti, Finland
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