Yin yoga, Tea & embodiment

​🌙 Tea & Embodiment Circle 🌙

​A gentle evening to slow down, reconnect, and nourish yourself.

​Join me in my private North Lakeland sanctuary for a cozy evening of herbal tea, gentle yin yoga, breathwork, nervous system support, and meaningful connection.

​This isn't about perfect poses or pushing yourself harder.

​It's about creating space to breathe.

​To soften.

​To listen.

​To reconnect with your body, your heart, and the wisdom that often gets lost in the noise of everyday life.

​Together we'll gather in a small, welcoming circle where you'll be guided through:

​🧘 Gentle Yin Yoga (all levels welcome)

​⚔️ Wunjo-Inspired Embodiment Movement

​🌬️ Breathwork & Nervous System Support

​💜 Reflection & Community Connection

​Inspired by the Norse rune Wunjo (ᚹ), the rune of joy, harmony, and alignment, these practices are designed to help you return to yourself with greater presence, peace, and sovereignty.

​Whether you're feeling stressed, disconnected, overwhelmed, or simply craving a nourishing evening in good company, you are welcome here.

​✨ Every Other Wednesday
✨ 6:30 PM – 8:00 PM
✨ North Lakeland Private Sanctuary
✨ Love Donation
✨ Limited to 6 spaces

​Pre-registration is required as space is intentionally kept intimate.

​Come exactly as you are.

​Leave feeling more grounded, connected, and nourished.

• ​I know time away from our family is so sacred there is the option of leaving after yoga (no later than 7:30)

• ​Those who wish to stay behind and have tea and chat on the lesson are welcome to do so but we will end at 8pm.