Transformative Flow 🌇 Sunset Rooftop Edition
​​🇬🇧 This event is bilingual (English + Castellano).
At the beginning of the session, we’ll check the group’s languages and adapt the flow so everyone feels included.
🇪🇸 El evento es bilingüe (Inglés + Castellano).
Al inicio de la sesión, evaluaremos los idiomas del grupo y adaptaremos la dinámica para que todos se sientan incluidos.
​Break free from your limits and reconnect with the most alive version of yourself.
🔥 What is Transformative Flow?
​Transformative Flow is a powerful active meditation that blends breathwork, movement, music, and emotional exploration into one guided experience. From grounded, seated presence to full-body expression, everything in this journey is designed to shift your state, from tension to release, from overthinking to feeling, from holding back to fully expanding.
​Using headphones for curated music and voice guidance, and at times blindfolds to support inner focus, the journey becomes a fully immersive, multi-sensory space for deep transformation.
​💥 What’s Included in the Experience:
​Breathwork Activation Guided breathing techniques to awaken energy, regulate the nervous system, and connect you with the present moment
​Somatic Movement & Shaking From seated flow to standing expression — you’ll move, shake, and release stored tension, reconnecting with your body in new ways
​Free Expression & Emotional Expansion A safe space to explore intensity and softness, allowing emotions to rise, move through, and transform
​Curated Music Soundscapes that support every phase of the journey — from activation to integration — delivered through wireless headphones
​Partial Use of Blindfolds To remove visual distraction, deepen presence, and help you feel safe to move and explore without judgment
​Meditative Integration
We close the session with deep stillness and embodied presence allowing you to land, reflect, and feel the shift
​​🔍 What to expect
​• Step out of your mind and into your body
• Breathe deeply and move freely
• Release stress and repetitive thoughts
• Connect in a safe space with like-minded people
• Leave feeling recharged, grounded, and present
​🌟 This is for you if...
​• You feel stuck, stressed, or crave a deeper sense of aliveness
• You want to reconnect with your body and inner clarity
• You’re curious about how breath, movement, and music can shift your state
​
✨ About the Facilitator:
​Björn Stubner, founder of Breaze, has guided transformative sessions across Europe and Latin America. He holds space with clarity, safety, and depth inviting you to explore what’s possible through the breath.
​✨ About Breaze:
​Breaze creates transformative experiences through breath, movement, and presence. Our mission is to elevate human consciousness, one breath at a time. Find out more at @webreaze and webreaze.com.
​In collaboration with YogaOne Aragó and Antares Barcelona.
With the support of 108 Meditacion Urbana, Ayuna and Flax and Kale.