How to Manage Stress in a World of Uncertainty?
Join LEVRA Co-Founder Emily Gill in conversation with Alice Law, global keynote speaker, Sunday Times and Amazon bestselling author of Unstressable (with Mo Gawdat), and Stress and Reiki Master.
Alice is a leading voice on EQ, resilience, and stress management. She works with leaders and teams around the world to strengthen emotional regulation, self-awareness, and clarity in high-pressure environments. Her clients include organisations such as FedEx, Fidelity Investments, the British Embassy Washington, Meta, and many others navigating complex and fast-changing environments.
We are living in a world of constant change and macroeconomic and political uncertainty. Emily and Alice will explore how leaders and teams can better understand stress, regulate their responses, and create the conditions that help people feel more in control and calm even when they're living through some very uncertain times.
This session will explore:
🧠 Understanding Stress: When is stress misunderstood or mismanaged?
🌍 Managing Uncertainty: How leaders can stay steady and make better decisions when the future feels unclear?
⚙️ Controlling What You Can: How can you make changes to reduce unnecessary stress?
🔍 The Real Sources of Stress: Learn to use the TONN model to identify where pressure is actually coming from.
📈 Composure Under Pressure: Practical techniques to shift from reactive stress to calm, focused performance.
This session is designed for C-suite leaders, People teams, and forward-thinking organisations that want to help their people remain resilient, focused, and effective in uncertain and demanding environments.
The future of performance is not stress-free, it is as Alice calls it, stress-fluent.