Falling Wisely: How to Recognize Healthy Love
After an entire fall spent naming the hard patterns — anxious attachment, conflict, limerence — this final talk is about what we're actually aiming for. Healthy love doesn't feel like a dopamine spike or a game you're trying to win; it feels steady, and it doesn't ask you to abandon yourself to keep it. We'll cover how to tell the calm kind from the anxious kind, the questions worth asking yourself while you're falling (before you're too attached to ask them honestly), and the green flags that are easy to overlook when you've spent years chasing the opposite.
Format — 1 hour on Zoom:
Short presentation on the topic
Q&A
Group discussion on healthy love with guided prompts
Personal journaling exercises to take home
All slides and materials will be sent out afterward, so you can revisit everything on your own time.