Connect with Elena Brower
Overview
Elena Brower teaches from a place of deep attention, drawing on more than 25 years of yoga and her work as a writer, poet, and artist. Whether you’ve practiced with her for years or just found her classes on Glo, this live Q&A is an open invitation to ask her anything: yoga, writing and creativity, parenting, simplifying your priorities, or how practice can support us through grief and change. Bring your questions.
No agenda, no script. Just an honest conversation.
What to expect
A relaxed, conversational format. Elena answers your questions live, and Glo Producer Sarah Ezrin facilitates
Cameras and mics off, so come as you are
A warm, supportive space where your questions drive the session
Open to everyone, no Glo membership needed
How it works
Drop your questions in the chat throughout the session. We’ll bring the best ones to Elena live, so come ready to engage.
Who is this for?
Anyone curious about meditation, yoga, or bringing more attention and meaning into everyday life. It’s also for parents, writers, creatives, or anyone who simply wants a real conversation with a teacher they trust. Glo members and newcomers are equally welcome.
Reserve your spot. It’s free.
About Elena
Mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You Podcast, Elena Brower graduated from Cornell University in 1992 and designed textiles and apparel for almost a decade before shifting her focus to yoga, meditation, writing, and art. Teaching asana since 1999, studying and practicing Zen meditation since 2020, she received the Buddhist Precepts from Roshi Joan Halifax at Upaya Zen Center in 2023. Now a candidate for Buddhist Chaplaincy, Elena offers her time in hospice and penitentiary settings as well as facilitating grief counseling for children.
Her books, Hold Nothing, Art of Attention, Practice You, Being You, and Softening Time walk us through stages of practice, life, and listening. Elena's Perceptive Parenting audio course is a key resource for parents; her signature course, Simplify, serves hundreds in reimagining priorities in order to experience more fulfillment and meaning every day. Her spoken word poetry can be heard on Above & Beyond's Flow State albums, for which she's received an RIAA-certified Gold Record for her writing on "Don't Leave." Elena works to elevate bright futures for girls, women, and children through her support for Girls on Fire Leaders, On The Inside, and Free Food Kitchen.
About Glo
Glo helps you turn yoga, Pilates, and meditation into a practice you keep. Our teachers are real people with deep expertise, and our programs give you a clear place to start and a way to keep going. You can practice for 10 minutes or 90, whether you're new or have been practicing for years.
Practice at home, on the road, or wherever your day takes you. Start your free trial at glo.com
Frequently Asked Questions
How long is the Q&A session?
The session will run for approximately 30 minutes.
Do I need to be a member of Glo to attend?
This event is free and open to everyone.
How do I join Glo?
Go to glo.com
Create your account and start your free trial.
Pick a program or a single class and press play.
Am I required to ask questions?
Feel free to sit back and enjoy the conversation. The chat is there if you become inspired to jump in.
How do I attend?
Join via the Zoom link provided.
Will there be a replay?
The recording will be posted on our YouTube channel (@yogaglo) approximately 3-5 days after the event.