Meditation-Based Personality Development Program (IN-PERSON)

​Learn more: https://sahajavidya.org/camps/

​Upward Living and Positive Growth through Pranahuti Yoga Meditation for Gen Z (20s) and Millennials (30s)

​This is a two-half-day event:

​Saturday & Sunday: 9 AM - 2 PM

​Highlights:

​1.    Learn effective and simple meditation practices with Pranahuti (Yogic Transmission) support

​2.    Build inner strength, improve performance by developing core qualities - gain positives and lose negatives

​3.    Grow into a dynamically balanced personality who can meet all challenges and reach the Ideal

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​Class Topics:

• ​Introduction to Personality Development - Goal of Life

• ​Daily meditation practices - methods and techniques

• ​Way of living

• ​Pranahuti (Yogic Transmission)

• ​Control of mind and concentration

• ​Stages of Progress

• ​2-4 experiential guided meditation sessions (30 minutes each)

​Cost: Free

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​Registration:
This is an IN-PERSON event. Registration is required.

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​Location:

​1 min walk from Silver Terrace athletic field (1700 Silver Avenue, San Francisco)