Claude for Home + Business: AI Workflows to Reduce the Mental Load
A practical online workshop for people who are carrying a lot — the home, the calendar, the admin, and a business too. In this session, we’ll walk through simple AI-powered workflows that help you feel less overwhelmed and more in control of the moving pieces of your life. You’ll learn how to use AI to support the everyday systems that usually live in your head, including:
For home + family:
Calendar integration so your week is easier to see and manage (Works best with Gmail accounts)
Meal planning that actually fits your family, preferences, and week
Reducing the mental load of remembering, planning, and coordinating everything
For work + business:
Meeting notes automation so decisions and next steps don’t get lost
Inbox triage to help you sort what matters from what can wait (works best with Gmail or Google Workspaces)
Research and planning workflows for content, projects, launches, or business decisions
This is not a technical AI class. It’s a hands-on, practical session for women who want to use AI in real life — to reduce overwhelm, save time, and create systems that support both home and work.
Who this is for
This workshop is for you if:
You are struggling to manage the mental load at work
You own your own business and likely run your home too
You’re constantly coordinating calendars, kids, meals, errands, and family admin
You run a business, freelance, consult, or manage projects
You feel like your brain is holding too many open tabs
You want practical AI workflows, not theory or generic prompt lists
You’re curious about AI but need someone to show you exactly how it can fit into your actual life
It’s especially useful for founders, consultants, small business owners, and women building or running something while also managing a household.