Listen to the Morning

​Start your day with intention, movement, and balance. Join us for a welcoming morning yoga class designed for beginners through to intermediate practitioners. This session combines mindful breathing, gentle stretching, strength-building poses, and sequences to help improve flexibility, mobility, and overall wellbeing.

​Whether you're new to yoga or looking to deepen your practice, you'll be guided through a supportive and energising class that leaves you feeling refreshed, focused, and ready for the day ahead.

​Please bring: A yoga mat, water bottle, and comfortable clothing suitable for movement.

​All levels are welcome. Come as you are and begin your morning with calm, strength, and positive energy.

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​website:

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