iGBA Speaking Sprints: Leadership Speaking Practice
You know the moment. Someone turns to you in a meeting and asks what you think, and suddenly your mind goes blank or your mouth keeps moving long after the point has landed.
Speaking well on the spot is a skill, and like any skill it gets stronger with practice. This one-hour Zoom session gives you that practice in a relaxed, low-stakes room. Expect short timed speaking challenges, a simple structure to lean on, and encouraging feedback from peers who are working on the very same thing.
Whether you are stepping into leadership for the first time or you have been steering the ship for years, you will leave with a repeatable way to organize your thoughts under pressure and answer hard questions with calm and clarity.
Hosted by Jim Sullivan. Everyone in the room is here to grow, including the host. Bring your curiosity, your sense of humor, and your willingness to jump in.
How a session works
⏱️ 1-Minute Sprints: short, focused speaking reps
📝 Rule of Three: a simple way to introduce, deliver, and close
📣 Improv Challenges: on-the-spot prompts for anyone who wants them
🎙️ Prepare or Improv: bring something or wing it, your call
✅ Safe Space for Growth: constructive, supportive peer feedback
😊 Positive Energy: support each other, laugh, and learn together
Come curious and jump in when you are ready. The best way to get better at thinking on your feet is to practice on your feet.
iDegrees Graduate Business Association (iGBA) • iMBA • iMSA • iMSM