RESPITE: A Pre-Thanksgiving Evening Breathwork Journey (Release)
Brought to you by Boketto Center and Emefa Boamah—a collaboration rooted in a shared vision of accessible, embodied healing and collective restoration.
Unwind. Let go. Call your scattered energy home.
The week before Thanksgiving is often when the rush quietly begins. Calendars fill, mental to-do lists multiply, and the subtle pressure to keep everything together takes hold.
Friday evening is your invitation to exhale.
This intimate, 3-hour container is dedicated to release—quietening the mind, softening tension, and allowing your nervous system to shift from perpetual vigilance into deep, supported rest. Whether you are holding space for clients, family, or community, this evening is your space to lay down what you’ve been carrying and be held.
The Experience (3-Hour Evening Container)
Arrival & Welcome Tea: Settle into an intimate, phone-free space.
Sacred Cacao Ceremony: A heart-opening ritual to set intentions and prepare for deep inner work.
Guided Breathwork Immersion: Transformational, music-led conscious breathwork for emotional release, nervous system reset, and clarity.
Who It’s For
Spaceholders, therapists, coaches, healers, teachers, and chronic caretakers who give a lot and need space to receive.
Anyone feeling scattered, tense, or overwhelmed ahead of the holiday rush.
Anyone seeking a safe, trauma-informed container to release built-up stress.
What to Bring
Yoga mat, blanket, and an optional eye mask
Water bottle
Warm, comfortable layers to stay cozy during breathwork
An open heart and permission to take these three hours just for you (Please avoid eating heavy meals 1.5 hours prior to allow for deep, comfortable breathing.)
Investment & Policies
Single Session: $75 per person (Limited to 18 participants)
Full Weekend Bundle: Join both Friday evening & Saturday daytime for $140. [https://luma.com/l5pina98]
Cancellation Policy: Due to the intimate nature of this container, all sales are final. If you are unable to attend, your spot may be transferred to another participant with facilitator approval.
A portion of all proceeds directly supports Boketto Center’s “Therapy For All Fund,” increasing community access to holistic mental healthcare.
Contraindications
Breathwork can lead to intense physical and emotional releases. If you are pregnant, have cardiovascular conditions, a history of aneurysms, severe hypertension, glaucoma, epilepsy, recent surgery, or active psychiatric conditions, please consult your healthcare provider before participating. Reach out to the host with any questions.
Meet Your Guide
Emefa Boamah is a Somatic Business Strategist, Breathwork Facilitator, and Spiritual Guide known as The Spaceholder’s Spaceholder. Rooted in ancestral wisdom from the Ewe heritage of Ghana and informed by nervous system regulation and trauma-informed somatic practices, Emefa creates containers where leaders, healers, and caregivers can reclaim their wholeness—body, breath, and truth—so they can live and serve from overflow rather than depletion.
In Partnership with Boketto Center
Boketto Center, located in Royal Oak, Michigan, is a trauma-informed, holistic psychotherapy and wellness space dedicated to integrating mind, body, and spirit in deep healing. The belief is rooted in real compassion: “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.” As a place that holds safe containers for transformation, Boketto values community access, evidenced in their “Therapy For All Fund.”
A portion of all proceeds from this event will go toward the “Therapy For All Fund.” supporting greater access to holistic and integrative care within our community.