Healthy Founder & Investor Dinner: An Evening For Founders Who Train Like the Company Depends On It
💡About the Event
Most founders trade their health for their company. Then spend the exit rebuilding what they broke.
That's a bad trade — and bad strategy. The founders who compound over decades are the ones whose bodies can still carry the load in year ten. Energy is the input. Everything else is output.
The Healthy Founders Dinner puts those founders in one room with the investors who back them — over a Jefferson dinner: one table, one conversation at a time. No side chatter, no pitching, no working the room. We open with a single question and everyone answers it.
That's the whole format, and it's why these dinners go somewhere the usual mixer never does. You'll leave having actually talked to people, not collected them.
💚Who's in the room
Founders — any category. What matters is that you take your own health seriously: sleep, training, labs, the seemingly boring yet actually fun daily reps.
Investors — the ones who bet on the operator, not just the deck.
14 seats. Apply early to secure a spot.
🎁What You'll Leave With
A sharper answer to the question most founders avoid: what is your health actually costing your company — or buying it?
5–8 real conversations with founders and investors who take this as seriously as you do. Not 30 business cards.
At least one protocol you can steal from someone at the table and start the very next morning.
🫧Program
4:30| Doors
5:00| Dinner + Jefferson conversation
6:00| Open networking + photos
7:00| Wrap — home in time to sleep
We eat at 5 on purpose. Late dinners wreck sleep, and sleep is the whole game.
🧠What to Bring / Know
Bring: Yourself and one real opinion about health. That's it.
Food: Fully covered — see below. Tell us your dietary restrictions when you apply.
🍱 Dinner by Locale
Our food sponsor for the evening: Locale (YC backed) — high-protein meals built for longevity. Organic, no seed oils, third-party lab-tested for toxins, served in glass, not plastic. 40–60g of protein per plate.
Food that matches the room. Thank you, Locale.
📍 Location
A private dining room in Rincon Hill, San Francisco.
Not a restaurant, not a conference room. One long table, an open kitchen, and a lounge to sink into afterward. The kind of space that makes people stay longer than they planned.
🎓 About Longevity SF
Longevity SF is part of the Longevity Cities network, a global community dedicated to making longevity science more accessible, practical, and human. Through events, meetups, and educational initiatives, we bring together people who are passionate about health, prevention, and living longer, healthier lives.
Longevity SF host Longevity × Tech meetups, athletic activities, and community experiences dedicated to living healthier for longer
🚀About the Healthy Founders Dinner
A quarterly dinner series in San Francisco connecting founders who practice longevity with the investors who back them. One message, repeated every quarter: a healthy body is the foundation for building anything that lasts.