

Tech Founder Chair Yoga - Open Registration
Whether arriving from a pitch meeting or between investor calls, this chair yoga flow offers a practical morning reset. Specifically crafted for startup founders, operators, and tech guests, every cue draws from the realities of a fast-paced business life. Ideal for all levels; no prior yoga or meditation experience required. NO EQUIPMENT NEEDED. Just show up! Led by Ellen Damaso—an experienced yoga teacher, venture partner with Plus Ultra Capital, mindfulness expert, and startup operator—this practice offers a sustaining break for your mind and body. Rather than dynamic movement, you’ll be guided through structured breath work, mindful intention, and deep relaxation. Each step is designed to help you restore your inner resources, recalibrate under pressure, and foster the calm clarity needed for high-impact leadership.
Ideal for professionals at any stage, mindfulness techniques are introduced throughout, fostering presence, focus, and clarity for life to empower both on and off the mat
ALL levels are welcome; no prior experience required. Dress warmly, will be outdoors.
Capacity of 6/class. $20/person
Payment link: https://buy.stripe.com/dRmbJ3fDA6BugPifEH7N601
This event is hosted at the Frontier Tower:
We are transforming a 16-floor tower in San Francisco into a self-governed vertical village—a hub for frontier technologies and creative arts. Tier-one labs presenting AI, Ethereum, biotech, neuroscience, longevity, robotics, human flourishing, and arts & music. These floors will house innovators and creators pushing the boundaries of human potential in a post-AI-singularity world.
Apply here for founding citizenship: https://frontiertower.io/apply
Why should I become a citizen?
Be part of creating the first self-governed vertical village
Connect with the most creative people in the city
Get access to all floors, free event space & movement floor
Website: https://frontiertower.io/
Need more reading? Visit https://frontiertower.notion.site/