Strong Girl Summer Challenge

​Welcome to the WLAG x BRB Strong Girl Summer Challenge!

​This is a 6-week strength training experience designed for the woman navigating life changes while trying to prioritize herself again.

​Led by Brittany Rose Belezos (BRB), ACE CPT, NASM Nutrition Coach, RYT-500 and Founder of BRB Health Club, this challenge is built around sustainable strength training, progressive overload, and creating habits that actually stick.

​Over the next 6 weeks, we’ll focus on:
•Building lean muscle
•Increasing strength
•Improving energy and endurance
•Creating consistency without burnout
•Feeling empowered in your body again

​This program follows a full-body training split 4x/week so you consistently target upper body, lower body, and core throughout the week without overcomplicating your schedule. Every workout includes both 30-minute and 60-minute options.

​Membership & Pricing

​As part of this WLAG collaboration, participants receive:
$10/month for life (50% off regular membership)

​Your membership includes:
• Full BRB Health Club program access that refreshes every 6 weeks
• Home + gym workout options
• 30 + 60 minute options
• One time free macro consultation
• Access to the private WLAG Slack channel
• Direct access to Brittany for coaching support
• WLAG-only challenge community
• WLAG event integration + accountability

​Important Dates

​Friday, June 12
Challenge sign-ups close

​Saturday, June 13
Kickoff Call + Challenge Orientation

​Monday, June 15
Strong Girl Summer officially begins

​Monday, July 6
Mid-Challenge Q&A + Coaching Call

​Monday, July 27
Final Celebration + Challenge Winner Announcements