Self-Defence Crash Course
What to expect
Would you know what to do if a situation suddenly felt unsafe?
Join us for a practical, beginner-friendly self-defence crash course led by Mikail Özer, a second-rank police inspector with Leuven Police working in intervention, alongside a female assistant.
You’ll learn how to recognise escalation, respond physically, understand what is legally allowed in Belgium and use everyday items, such as your bag/accessories, to help protect yourself or get away.
Mikail will also share real-life examples from his professional experience and explain the steps to take if a situation has already gone too far.
The session will be relaxed, supportive and open for questions. No previous experience or specific fitness level is needed.
Mikail is delivering this workshop in his private capacity. It is not an official Leuven Police event.
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What’s provided
Practical self-defence demonstrations + practice
Guidance on Belgian self-defence law
Techniques using everyday items
Real-life examples and escalation awareness
Time to ask questions in a relaxed setting
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What you cover
Participation costs €10 per person.
Drinks are not included, but purchasing a drink is encouraged as a thank-you to the venue for hosting us!
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What to wear
Please come in sportswear or other comfortable clothing that allows you to move freely, along with suitable closed shoes.
You do not need to bring any specialist equipment.
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Important information
The workshop will mainly focus on standing techniques + practice, so mats are unlikely to be used. This is still to be confirmed.
Please only take part if you do not have any existing injuries or physical limitations that could be aggravated by the activities. Let the instructor know before the session if there is anything relevant they should be aware of.
Participation is voluntary and at your own risk. Please follow the instructor’s guidance, work within your own limits and stop immediately if anything feels uncomfortable or painful.
GLIU, the instructor(s) and the venue cannot accept responsibility for injuries resulting from participating, from undisclosed existing conditions or from not following the safety instructions provided.
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Ticket and cancellation policy
Tickets are non-refundable and cannot be exchanged, including in cases of illness, cancellation or no-show.
If you can no longer attend, you may resell or transfer your ticket to someone else, but you must arrange this yourself and inform GLIU of the new attendee’s name.
Please cancel your Luma RSVP at least 48 hours before the event once your ticket has been transferred.
You can change your RSVP to Not Going through the Luma app or website.
If you don’t have a Luma account, use the Cancel my spot link in the initial confirmation email you received after registering.
You can also cancel via WhatsApp using the link below:
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Stay connected
Join the WhatsApp community for event updates:
https://chat.whatsapp.com/HMGFKRg86Gj1uvqPNpesrM?mode=gi_t
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About GLIU
Girls Leuven It Up brings together women in their 20s and 30s living locally through fun, welcoming social experiences.
Events are designed to make meeting people and forming friendships in adulthood feel easier 💙