BayDreaming // Biohack Miami x SHACK15
Biohack Miami presents the San Francisco edition.
BayDreaming // Biohack Miami x SHACK15
A daytime Wellness Festival.
Biohack Miami brings its signature wellness and longevity experience to San Francisco for the first time, partnering with SHACK15’s beloved BayDreaming series.
BayDreaming, known for bringing together music, food, and community, joins forces with Biohack Miami to create a daytime gathering that blends culture, performance, and modern wellness.
This collaboration is about balance:
Community and optimization.
Music and movement.
Connection and recovery.
✨ What to Expect
10AM – 4PM | SHACK15
A schedule of wellness, recovery, and performance experiences
Movement, breathwork, and nervous system reset sessions
A yoga experience (Bring your own mat)
A special bodyweight movement session
Sound Ceremony Guide
Elevated brunch and beverage offerings (served from 10am-2pm)
Thoughtful conversations around longevity and performance
The energy will evolve naturally — starting grounded and building into a vibrant afternoon rhythm.
💫 WELLNESS SCHEDULE
10:30–11:15 AM AWAKEN & ALIGN — Denelle (Yoga)
Intentional yoga flow blending mindful movement, alignment, and breath to awaken the body and create space for presence.
11:30 AM–12:15 PM BUILD FOR LONGEVITY — Alexis (Pilates)
Strength-focused Pilates designed to build core stability, control, and functional movement for a stronger, more resilient body.
12:30–1:00 PM BREATH AS MEDICINE — Kira (Breathwork)
Guided breathwork designed to regulate the nervous system, quiet the mind, and reconnect you to stillness and presence.
1:15–2:00 PM RETURN TO CENTER — Jenny (Yoga)
Grounding yoga flow blending alignment, mindful movement, and meditation to help you reconnect with your body and move with greater ease.
2:15–3:15 PM SONIC RESET — Caitlin (Sound Bath)
Immersive sound journey featuring crystal bowls, gongs, and resonant instruments to support deep rest, release, and nervous system restoration.
⚡ LONGEVITY & PERFORMANCE EXPERIENCES
Red light facials and light-based therapies
IV drips, NAD+, and vitamin shots
Hydrogen therapy and shockwave treatments
Lymphatic drainage treatments (face and body)
Compression therapy (Normatec boots)
Functional health consultations with concierge doctors and personalized protocols
🧠 BODY & BRAIN OPTIMIZATION
AmpCoil and Neuronic brain and nervous system technologies
Grip strength testing with insights on body composition and performance
Smart wearable technology for health data and tracking
Nervous system regulation and recovery-focused modalities
🎓 EDUCATION, KEYNOTES & CLASSES
Throughout the day, guests will experience a curated mix of education, movement, recovery, and performance programming.
Expert conversations around longevity, performance, recovery, and modern health
Hands-on access to leading wellness technologies and practitioners
This is not just a wellness event or music gathering.
It’s a shared vision where culture and performance meet.
Full schedule, keynotes, classes, and additional modalities to be announced.
About SHACK15
SHACK15 is a community for Founders, Innovators and Changemakers. Located on the third floor of the iconic San Francisco Ferry Building with panoramic views of the Bay, SHACK15 provides the stage for a diverse global community to gather and connect.
SHACK15 Location
We’re located on the 2nd floor of the Ferry Building. Please use the elevator to come to the 2nd floor in the Ferry Building’s “Office Lobby” - located underneath the giant clock tower, on the left side of the main market entrance.
About Biohack Miami
Biohack Miami is a wellness and longevity experience that brings together founders, doctors, creatives, and high performers.
Born in Miami, it travels to cities around the world, carrying a strong focus on connection, culture, and modern health. Each event is designed as a space to explore, test, and experience the most relevant innovations in biohacking and longevity.
From advanced technologies and recovery treatments to conversations with leading practitioners, Biohack Miami gives direct access to tools that support how people feel, perform, and live.
At its core, Biohack Miami is about helping people live better, longer, and with intention through community, innovation, and real experiences.
This event is 21+
Outdoor food and beverages not allowed
Please review our House Rules and Guest Code of Conduct.
RSVP Required // Tickets non refundable
We’re capturing moments from this event through photography and video. If you’d prefer not to be included, please let the photographer or our team know.