We’ll release built-up tensions that keep the body stuck in unhealthy positions, then we will gently reinforce the muscles that support a strong, balanced, and elegant posture 🧘

All levels are welcome !

The practice will be around 1h and will be led by Noémi.

MORE INFO👇

🕙 TIME 10:00 AM – 11:30 PM (Please arrive 5–10 mins earlier so we can begin on time).

📍 LOCATION
Daan Park - https://maps.app.goo.gl/HvMCJ45Z44yxPxf5A make sure to check it out! 😇

PLEASE NOTE: In case of rain, we will move to the covered space of the Daan Park MRT.

🎒 WHAT TO BRING:

yoga mat
water
resistance band (optional)

💖 INVESTMENT
We want our activities to be accessible to everyone, so this class is donation-based, simply give what you can and feel.

👉🏻 We kindly ask you to remember that energy exchange is important, as it supports the time, care, and love we put into creating these events for our community.

We can't wait to have you there 😊

From our heart to yours,

TMG ✨

Location

Daan Forest Park

No. 1號, Section 2, Xinsheng S Rd, Da’an District, Taipei City, Taiwan 106

Hosted By

26 Went

Fitness

Wellness