Disconnect · The Human Reset with Filip K.

​Every day of the Claude Community House, from 17:00 to 18:00, one hour without a screen.

​You have been talking to a model all day. This hour is for the other brain, the one you were born with. No laptop, no phone, no demo. Monday: The Human Reset: Breath, Body & Nervous System Regulation, with Filip K. One hour of guided breathing and simple body work to land in Barcelona, in your body, and in the week. No experience needed, no mat needed, just show up. 30 places.

​About Filip: breathwork and nervous system regulation practitioner, based in Barcelona. More at filipk.eu and @filipk.eu on Instagram.

​Free, one registration per day, and your QR is your door. On the rooftop of Bilbao 128, take the lift. Come as you are: the rooftop stays open right after, at 18:00, for The AI Afterwork if you want to stay (https://luma.com/the-5wqz).

​Part of the Claude Community House week.