Cold Plunge for Business Owners - Autumn Reset 🍂
​Sometimes a change of season is a good reason to pause, step outside your routine, and reset.
​RESET is a two-hour experience for founders who want to step away from the noise, spend time in nature, and deliberately do something uncomfortable.
​A walk through the autumn rainforest.
Guided breathwork.
A short cold plunge.
A circle with other founders to close.
​The cold doesn't fix your business.
​But stepping out of your routine, slowing down, and doing something challenging on purpose can give you a different perspective on what you're carrying into the next season.
​9–11 AM · October 16 · Lynn Canyon, North Vancouver
​Small group. 20 spots.
​Who's guiding
​Marcela Gomez & Abel Osorio — hosts. Cold showers daily, Lynn Canyon every two or three weeks. We'll share what this practice actually does on hard days.
​Roxana: breath-work & meditation.
​Dianeris Posada: minerals and nutrition.
​What to bring
​Your swimsuit, worn under your clothes.
​A towel.
​A blanket, if you'd like something to sit on or wrap up in.
​Light and healthy snacks are provided.
​Disclaimer
​We're not doctors, therapists or lifeguards. We're founders who do this regularly and want to share it. Come if that works for you.
​No heart conditions, high blood pressure, or pregnancy in the water — but you're welcome on the bank for the circle.
​20 spots. Small on purpose.