The Journey #1 — Lee Li Xuan
In the first episode of The Journey Podcast, we have Lee Li Xuan.
Li Xuan is an emotional wellness and meditation coach. She enables women to be more in tune with their inner self, and help them to take actions to be more aligned, relaxed and happy. In the last 5 years, Li Xuan has helped over a thousand individuals in Southeast Asia, through coaching, meditation and sound/energy healing.
Previously, Li Xuan was an engineer working in a pharmaceutical MNC. She was also awarded Lee Kuan Yew Gold Medal (not once, but twice for graduating as one of the top students in her double degree in NTU).
Personally, she enjoys connecting with nature, having deep and sincere conversations with her loved ones, and being in quiet reflective moments.
In this interview, we're going to talk to Li Xuan about:
Her origin story — how did she go from chemical engineering to being a emotional wellness and meditation coach
What is emotional wellness and meditation?
Common problems faced in this society by stressful individuals and women
What is sound and energy healing? Why and how did she learn this healing method?
Her daily habits to maintain an emotional healthy lifestyle
And more!
Join us live on this interactive episode + Q&A at the end :)
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The Journey Podcast with Audrey Liu
Join the host, Audrey Liu, on a journey to discover the stories behind leaders and coaches in business, tech, personal growth, health and more. What makes them tick and the journey they take to do what they do.
Live each interactive episode, with a Q&A at the end.
About Audrey
Audrey is passionately curious. This all starts with conversations. She likes to host events and bring people together. She has hosted over 30 sessions of events in the past such as Kopi Chat and HTHT. She's a growth marketer in a B2B SaaS startup. On the side, she does freelance marketing for coaches. Previously, she researched on earthquakes in Nepal. During her free time, you can find her buried in books or getting lost in nature.